Since childhood, Shane has been involved in sports and achieved great success in this, playing football, wrestling, swimming. But then I decided to choose football. He has many sports awards behind him, including the title of Footballer of the Year at the Sports Conference and the All-American for his discipline.
Yoga is the oldest practice. Even in ancient times, people understood that the connection between the brain and the body heals the soul. It helps you sleep soundly at night and stay alert all day. Relax and keep fit at the same time. How to start? Find out with us!