greatest thing to hear all week shane thanks always good to hear a new blessing in life , and keep it up on everything .

i am getting back into the swing of things and back to business. The hardest thing about fighting is getting back into shape, so it should be a tuff couple of weeks. Who wants Kimbo Slice to KO Houston Alexander? I know I do. The coolest thing about MMA is when you have two guys like Kimbo Slice and Houston Alexander compete. These fighters usually get the crap kicked out of them because the are one dimensional and all their opponent has to do is get the take down to win. Everybody wants to see… Continue

so just last year on this very day i was cutting weight with Santino Defranco for my very first debut in the WEC against Joseph Benavidez and i was feeling great already four days in the great city of las vegas already seeing the lights and some of the nice places they had inside of the hard rock hotel. but not an ounce of nerves inside my body yet on making weight or my opponite i felt i was ready for the top already and ready to show the world what i had in my ability and heart. the weigh ins… Continue

Nice card last night not really too smooth but it was fun too watch with some of the exchanges and how all the fighters went back to there roots like rosehalt and koscheck with wrestling, Grove with his bjj also amir's kickboxing was reAlly good to the legs but really we get to see Tito come back for sure for one more fight , that's always good to watch even if he gets tired after the first round just hope his cardios alot better in the third fight becuase Forrest isn't gonna give up. But this… Continue